Kelly Mertens

Beginner’s Guide to Compression Socks 2022 – Benefits & Types

Beginner’s Guide to Compression Socks 2024 – Benefits & Types

The basic science behind compression socks is a bit complicated if you’re not a medical professional, and you can find several explanations online. For the sake of this article, we will make it as simple as possible. Compression socks basically use an elastic cuff or stocking top to gently squeeze and squeeze around your leg […]

Beginner’s Guide to Compression Socks 2024 – Benefits & Types Read More »

The Ultimate Guide To Making The Bikini Wax Less Painful

The Ultimate Guide To Making The Bikini Wax Less Painful

The bikini wax is probably one of the most intimidating beauty treatments out there. It also can be deemed as  uncomfortable,  unnecessary, or unwanted. We are here to change your mind about that. If you were thinking about planning for a bikini wax but never took that step forward, keep reading! Here are some tips

The Ultimate Guide To Making The Bikini Wax Less Painful Read More »

10 Excellent Balance Exercises To Improve Core Strength

10 Excellent Balance Exercises To Improve Core Strength

These Excellent balance exercises are important to improve core strength. This is because being in a standing position without wobbling is your body’s natural posture when standing. It also helps with weight loss as well as healthy lifestyles by keeping your body strong and fit, try these 10 balance exercises with proper form. Balance Exercises

10 Excellent Balance Exercises To Improve Core Strength Read More »

How To Clean Canvas Sneakers A Guide For Beginners

How To Clean Canvas Sneakers: A Guide For Beginners

Do you have canvas sneakers? Have they gotten dirty? How to clean them is the question. Here’s what I recommend when it comes to cleaning canvas sneakers A Guide For Beginners So you want to clean your canvas sneakers so they look brand new. Great! I hope this guide will help you because it really

How To Clean Canvas Sneakers: A Guide For Beginners Read More »