If you are looking for expert tips to get shiny and healthy hair for women, then you’ve come to the right place! I’m here to provide you with all the information you need so that you can achieve the look of naturally beautiful hair.
20 Expert Tips For Healthy Hair
Women have always tried everything to get their hair shiny and healthy. While they have been using hair dyes, perms, and other products for years, there are a few natural remedies you can use as well. The following tips will help you to get shiny and healthy hair for women.
1. Protect Your Hair
Protecting your hair from the sun, wind, and rain is important. Excessive exposure to these can lead to dirt build-up on your hair and scalp and can dry out your hair. Use a hat or an umbrella to protect your hair from the elements.
2. Deal Carefully With Wet Hair
It is recommendable that you avoid vigorously scrubbing your hair with a towel or aggressively brushing your hair right after taking a shower, as this may damage the shaft and roots of your hair. It would be ideal if you were to don a shower cap directly after stepping out of the shower.
3. Conditioning Regular
After every shampoo, apply a moisturizing conditioner to your hair. Not doing this could be the reason your hair is frizzy.
4. Right way To Do Condition
Sealant conditioners are designed to lock in moisture, deep within the shaft of your hair. They are not designed for the scalp. If you use conditioner on your scalp, it will make it oily. Start 2 inches from your roots and work toward your ends; that’s where it’s needed most.
5. Use Shampoo And Conditioner on the Same Line
If you’re looking for shampoo and conditioner meant to work in tandem, choose products from the same line by the same company. They are specially formulated to work on certain hair types and accomplish certain tasks. For example, some shampoos might be better at creating volume while other shampoos might be better at moisturizing and making hair shiny. Using products from the same line ensures that you’re getting everything you need for your hair type.
6. Don’t Over Apply Heat On Hair
Be careful not to use heat on your hair too often. The heat from blow dryers and curlers can make your hair dry and frizzy. When you do use a blow dryer, use a heat protectant, and don’t hold the dryer too close to your head.
7. Avoid Tight Hair Ties
If you like scrunchies, avoid ones made of plastic or metal. Instead, go for ones with cloth tied around them. Plastic and metal can damage your hair, but cloth won’t.
8. Don’t Braid Tightly During Bedtime
Before going to sleep at night, loosely braid your hair without using a hair tie. If you sleep with your hair down, it can create knots that pull on your hair and cause frizziness.
9. Choose Satin Pillow Covers
There’s a reason most people sleep on satin pillow covers: they’re known to reduce hair breakage due to friction. Cotton and other materials are much coarser, which means they cause more friction against hair.
10. Dry Hair Cautiously
Instead of rubbing your hair vigorously with a towel, pat it dry. You might dry your hair faster, but the amount of hair that breaks and falls away also doubles up.
11. Oil The Scalp Frequently
Have you ever tried to oil your hair? Oil your hair often by applying it to the scalp. Oiling the scalp is good for hair growth. Do not overdo it, however, or you might end up using more shampoo, which will strip the scalp of its natural oils, no matter how mild it may be. Now that you’ve got the gist of oiling your hair, try some coconut oil — its smell is so delightful!
An oil massage is a great way to nourish your hair while also keeping it healthy. You can use olive, coconut, or almond oil. Warm the oil slightly before massaging it into your scalp. Leave the oil on for an hour before washing it out with shampoo and water. If you have oily hair, leave it on overnight.
12. Suitable Hair Masks
If you want healthy, shiny hair, give your locks a mask treatment once or twice a week. Hair masks are made for various types of hair, so be sure to choose one tailored to the needs of your hair.
13. Avoid Teasing Your Hair
Don’t tease your hair. It creates volume, but the texture of your hair can be irreparably harmed.
14. Cold Water Is Good For Hair
When you wash your hair, use warm or cold water instead of hot water. Warm or cold water won’t damage your hair as much as hot water will. Use warm water to shampoo your hair and conditioner when you rinse it out. When you rinse out the conditioner, use cold water.
15. Use Clarifying Shampoo Once A Month
It is a good idea to use a clarifying shampoo once every month to eliminate product build-up, which can make your shampoo and conditioners less effective.
16. Brush Effectively
Brushing your hair will make it look shinier. Use a natural-bristle brush to spread your hair’s natural oils through the length of your strands. Don’t overdo this or use plastic brushes—they can cause increased breakage.
17. Healthy Eating
Hair health is affected by your diet. To keep your hair looking great, make sure you eat plenty of foods that provide essential nutrients for hair growth and overall health, like vitamins, iron, and proteins. If you’re not getting enough of these nutrients from the food you eat, talk to a doctor about taking supplements. A healthy diet will also boost your confidence and make you feel better overall.
18. Don’t Use Too Many Products
Do not use too many products on your hair, as it may cause hair damage. In addition to shampoo and conditioner, you may also use serum, but try to avoid bottled hair products as much as possible.
19. Avoid Overuse Of Chemicals
When using chemical shampoos and conditioners, the hair can become dull and dry along with the environment being affected. It is better to use products that are naturally obtained or herbal.
20. Combs And Brushes
It is important to know that certain combs and brushes are better for your hair than others. High-quality products help you massage your scalp as opposed to low-quality, which may cause damage. You should use a brush or comb made of nylon bristle if you have curly hair—it will help you tame it. Always clean your brushes and combs thoroughly with soap, and avoid using the same brush if someone else has dandruff or other skin infection in order to prevent the spread.
Start with the basics: using a cleaner, like vinegar and baking soda, and dish soap to cut grease. But if you’re tired of the same old routine or have sensitive skin, it might be time to move on to more natural solutions. Solutions that you can mix up in your kitchen at home, like vinegar and baking soda, or even lemon juice and olive oil.
Home Remedies For Healthy Hair
You don’t have to spend a lot of money on high-end hair care products or treatments at a spa to have beautiful and healthy locks. There are some home remedies that can make your hair look great.
1. Bananas
It’s a commonly held belief that bananas are great for healthy hair, and this belief is backed up by research. To put this idea to the test—and to save yourself some preparation time in the morning—mash a banana in a bowl and apply the mixture to your hair, from the roots to the tips. Leave it on for about 15 minutes and then wash it off with a good shampoo. This treatment helps in treating damaged and dry hair.
2. Eggs
One of the best ways to condition your hair is by using egg yolks. Massage the yolk directly onto your scalp and leave it on for 10-15 minutes before rinsing it off with cold water. Alternatively, make a mixture of 1 tablespoon olive oil, 3 egg yolks, and 2-3 drops vitamin E oil. Leave this mixture on for 10-12 minutes, then wash your hair thoroughly with shampoo. Repeat once per week to improve your hair’s texture.
3. Mayonnaise
Mayonnaise can make an excellent deep-conditioning agent for the hair. Apply mayonnaise to wet hair and leave it on for about an hour. Rinse thoroughly with warm water, then shampoo as usual.
4. Honey
Honey is an excellent home remedy for damaged hair. It contains emollients and humectants, which can condition your hair and give it a healthy look. Simply add two to three drops of honey to your shampoo or conditioner and use it in place of a regular conditioner.
5. Fenugreek Seeds
Fenugreek’s antifungal properties may help fight dandruff (7), (8). Soak two tablespoons of fenugreek seeds in water overnight. The next morning, grind the seeds to make a smooth paste and apply it all over your scalp. Let it stand for half an hour. Wash your hair and scalp thoroughly.
6. Beer Treatment
To help your hair look shiny, rinse it with a bit of beer after you shampoo. If you don’t want to wash your entire head, you can also spritz on beer to certain areas of shampooed and towel-dried hair.
7. Amla
In India, amla is used to make a shampoo that is great for growing hair. To use the shampoo, mix some amla powder with lemon juice. Then massage your hair with this mixture every day for 20 minutes. After 20 minutes, rinse your hair well and then use a normal shampoo to wash it.
8. Apple Cider Vinegar
This is a great beauty tip. Mix equal parts of apple cider vinegar and warm water, and apply the mixture to your hair.
9. Strawberries
Strawberries are a nutritious food that can also help make your hair shiny and soft. Crush strawberries into a mash and mix with mayonnaise to form a thick, spreadable paste. Apply this mixture to your hair and let it sit for 5 minutes. Shampoo as usual, and then condition hair.
Hair Care For Different Hair Types
Oily Hair
1. Cornstarch
To keep your hair from getting greasy between washes, give your scalp a dry shampoo. Simply sprinkle cornstarch onto your head and wait for about 10 minutes before brushing it out.
2. Multani Mitti
Expert home beauty enthusiasts recommend applying Fuller’s earth to your hair and scalp before washing to absorb excess oils and other build-ups on the scalp.
3. Apple Vinegar Rinse
For bouncy-looking hair, rinse with a mixture of half a cup of apple cider vinegar and half a bucket of water.
4. Tea Tree Oil
Tea tree oil can help treat dandruff, reduce itchiness, and make hair less greasy. Add a few drops of tea tree oil to your regular shampoo and rinse hair with the mixture.
5. Lemon Rinse
Squeeze some lemon juice into a small cup and add water. Then rinse your hair with the mixture.
Dry Hair
1. Olive + Honey
Mix two tablespoons of olive oil with half a cup of honey and apply the mixture to your hair. Let it set for an hour, then wash it out as usual. Both olive oil and honey make your hair healthier.
2. Egg Yolk + Honey + Yogurt
Blend egg yolk, honey, and yogurt until paste forms. Massage it into the roots of your hair, wrap in cling film (saran wrap) and sit under a hot shower for 15 minutes. After that, rinse your hair thoroughly with shampoo.
Home Remedies To Get Rid of Dandruff And Residue Build-up
- Lemon Juice + Olive Oil
If you mix lemon juice and olive oil and apply the mixture to your scalp every day, you’ll stop having dandruff in no time.
- Baking Soda
To remove build-up from your hair, mix one-part baking soda with two parts water. Massage this mixture into your scalp and let it sit for twenty minutes before washing it out with a mild shampoo. Baking soda has antifungal properties, which can help eliminate dandruff.
Additional Hair Masks
- Fenugreek + Yogurt
Wrap your hair in a towel first and tie it up with a bandanna. Spread the fenugreek over your hair from roots to tips, cover it with yogurt, and let it soak overnight. Wash out the mixture the next morning with a gentle shampoo and follow up with conditioner.
- Honey + Banana
Using honey and ripe banana to make paste results in soft hair.
- Plain Yogurt
Place a dollop of plain yogurt on your hair, smooth out the yogurt, and allow it to sit for fifteen minutes. Rinse and shampoo to remove the treatment.
- Hibiscus
Mix hibiscus leaf paste or powder in warm water. It can help grow hair.
- Henna
Henna can be used to make a hair dye that gives hair a reddish tint or to aid the growth of your hair.
Homemade hair care products are easily made from ingredients you probably already have around the house.
Homemade Shampoos, Conditioners, And Rinses
1. Dandruff Removal Shampoo
The ingredients you will need are 1/4 cup of distilled water, 1/4 cup of liquid castile soap, 1/2 teaspoon of vegetable or jojoba oil, 3 tablespoons of vinegar, and 6 cloves. Combine these ingredients in a blender and mix well. Store the extra mixture in a dispenser or bottle. Refrigerate the leftovers, but only keep them for up to three days.
2. Shine Shampoo
To make your own cleaning supplies, you’ll need 1/4 cup of distilled water, 1/4 cup of liquid castile soap, 2 tablespoons of dried rosemary (or 2 tablespoons of fresh rosemary), 2 tablespoons of sweet almond oil, and 1/4 cup of lemon essential oil. Boil up the rosemary and distilled water for about 15 minutes; then strain the water out. To the infused-rosemary water, add the remaining ingredients, and store in a jar with a tight-fitting lid.
3. Strengthening Conditioner
To make extra-virgin coconut oil hair conditioner: Melt 2 tablespoons of extra-virgin coconut oil and 4 tablespoons of pure honey in a cup, by placing the cup with the ingredients in boiling water. Pour the mixture on washed hair and wrap it in a towel for 20 minutes. Wash out 80-90% of the conditioner.
4. Style Setting Conditioner
Soak a teaspoon of gelatin in water for about 10 minutes without stirring. Rinse your hair with the gelatin solution and leave it in for about half an hour.
5. Rinse For Shine
To create soft, shiny hair, mix 2 teaspoons of water with 3 drops of lemon essential oil, and use it as a final rinse when shampooing and conditioning your hair.
5. Remove Styling Products Effects Rinse
Combine 1Tbsp of baking soda with 1 cup of water in a bowl. Work the thick paste into your hair and scalp, lathering well. Rinse with warm water and then cold water.
In order to ensure healthy hair, it is important to wash your hair on a regular basis and take good care of it. Minor hair care practices such as washing your hair regularly and applying oil to your tresses help make sure that your hair stays in good condition.
Here are some basic home remedies you can try for your hair. They’re easy to make with ingredients from your kitchen. Remember, what works for one person’s hair might not work for someone else’s, so scroll up and check which ones are best for your hair type.
Conclusion
If you’re looking for 20 Expert Tips To Get Shiny and Healthy Hair For women, you’re in the right place! We’ve compiled a list of tips that you can use to get shiny, healthy hair. All you have to do is follow them, and your hair will be naturally healthy and shiny.
